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–+ servings

Peanut Butter Banana Smoothie

A quick and easy smoothie recipe that's perfect for breakfast or a snack.
Print Recipe
Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 bananas ripe
  • 2 tablespoons peanut butter
  • 1 cup milk any kind
  • 1 cup ice

Instructions 

  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 450mg | Fiber: 3g | Sugar: 20g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 1mg

Keywords

Banana, Peanut Butter, Smoothie
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