Pasties Recipe
A traditional Cornish pasty recipe, perfect for a hearty meal.
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Pastry
- 500 g plain flour
- 250 g butter cold and diced
- 1 teaspoon salt
- 6 tablespoon cold water
Filling
- 300 g beef skirt steak diced
- 300 g potatoes peeled and diced
- 150 g swede peeled and diced
- 1 onion finely chopped
- 1 teaspoon salt
- 1 teaspoon black pepper freshly ground
- 1 egg beaten, for glazing
Preheat your oven to 200°C (400°F).
In a mixing bowl, combine flour and salt. Rub in the butter until the mixture resembles breadcrumbs. Add water and mix to form a dough. Wrap in cling film and chill for 30 minutes.
Roll out the pastry and cut into 4 circles. In another bowl, mix beef, potatoes, swede, onion, salt, and pepper.
Place filling in the center of each pastry circle. Fold over and crimp the edges to seal. Place on a baking tray and brush with beaten egg.
Bake for 50-60 minutes until golden brown. Serve hot.
Calories: 600kcal | Carbohydrates: 50g | Protein: 20g | Fat: 35g | Saturated Fat: 20g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 700mg | Fiber: 5g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 5mg
Cornish, Pasty, Savory Pie