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Garlic Chicken Recipe
A simple and delicious garlic chicken recipe perfect for a quick dinner.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
pieces
Chicken Breasts
4
cloves
Garlic
minced
2
tablespoon
Olive Oil
1
teaspoon
Salt
0.5
teaspoon
Black Pepper
Instructions
1. Heat olive oil in a skillet over medium heat.
2. Add minced garlic and cook until fragrant, about 1 minute.
3. Season chicken breasts with salt and pepper.
4. Add chicken to the skillet and cook for 6-7 minutes on each side, or until fully cooked.
5. Serve hot and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
2
g
|
Protein:
30
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Garlic Chicken
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