Start your day with a nutritious and delicious treat by making these baked oatmeal breakfast bars. They are perfect for a quick breakfast on the go or a healthy snack. Packed with wholesome ingredients, these bars are both satisfying and easy to make.
While most of the ingredients for this recipe are common pantry staples, you might need to pick up maple syrup if you don't already have it. Additionally, if you choose to include the optional chopped nuts and dried fruit, make sure to grab those during your supermarket trip.

Ingredients For Baked Oatmeal Breakfast Bars
Rolled oats: The base of the bars, providing fiber and a chewy texture.
Milk: Adds moisture and helps bind the ingredients together.
Maple syrup: A natural sweetener that adds a rich, caramel-like flavor.
Eggs: Help to bind the ingredients and add protein.
Vanilla extract: Adds a warm, sweet flavor to the bars.
Baking powder: Helps the bars rise and become fluffy.
Salt: Enhances the flavors of the other ingredients.
Chopped nuts: Optional, adds crunch and additional nutrients.
Dried fruit: Optional, adds sweetness and texture.
Technique Tip for Making Breakfast Bars
To enhance the flavor and texture of your baked oatmeal breakfast bars, consider toasting the rolled oats and chopped nuts before mixing them with the other ingredients. Spread the oats and nuts on a baking sheet and toast them in the preheated oven for about 10 minutes, or until they are lightly golden and fragrant. This step will add a deeper, nuttier flavor to your bars and give them a delightful crunch.
Suggested Side Dishes
Alternative Ingredients
rolled oats - Substitute with quinoa flakes: Quinoa flakes provide a similar texture and are a good source of protein.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that adds a subtle nutty flavor.
maple syrup - Substitute with honey: Honey offers a similar sweetness and can be used in the same quantity.
eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water per egg; this is a great vegan alternative.
vanilla extract - Substitute with almond extract: Almond extract provides a different but pleasant flavor profile.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar for each teaspoon of baking powder.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and offers a slightly different mineral content.
chopped nuts - Substitute with seeds: Pumpkin or sunflower seeds provide a similar crunch and are nut-free.
dried fruit - Substitute with fresh fruit: Fresh fruit like berries or chopped apples can add moisture and natural sweetness.
Alternative Recipes Similar to Breakfast Bars
How to Store or Freeze Your Breakfast Bars
- Allow the baked oatmeal breakfast bars to cool completely before storing. This helps prevent condensation, which can make the bars soggy.
- Once cooled, cut the bars into individual portions. This makes it easier to grab a quick breakfast or snack on the go.
- Store the bars in an airtight container. You can use a plastic container with a tight-fitting lid or a resealable plastic bag. If stacking the bars, place a piece of parchment paper between layers to prevent sticking.
- Keep the container in the refrigerator if you plan to consume the bars within a week. The cool temperature helps maintain their freshness and texture.
- For longer storage, consider freezing the bars. Wrap each bar individually in plastic wrap or aluminum foil. This prevents freezer burn and makes it easy to thaw single servings.
- Place the wrapped bars in a resealable freezer bag or airtight container. Label the bag with the date to keep track of their freshness.
- When ready to eat, thaw the bars in the refrigerator overnight or at room temperature for a few hours. For a warm treat, reheat in the microwave for 20-30 seconds or in a preheated oven at 350°F (175°C) for about 10 minutes.
- Enjoy your baked oatmeal breakfast bars with a drizzle of maple syrup, a dollop of yogurt, or a handful of fresh berries for an extra burst of flavor.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the baked oatmeal breakfast bars on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent drying out. Heat for about 10-15 minutes or until warmed through. This method helps maintain the crispiness of the edges while ensuring the center is warm and soft.
Microwave Method: Place a baked oatmeal breakfast bar on a microwave-safe plate. Cover it with a damp paper towel to keep it moist. Microwave on medium power for 30-60 seconds, checking halfway through to ensure it’s heated evenly. This method is quick and convenient, perfect for busy mornings.
Toaster Oven Method: Set your toaster oven to 350°F (175°C). Place the baked oatmeal breakfast bars on the toaster oven tray. Heat for about 5-10 minutes, keeping an eye on them to avoid over-browning. This method is great for achieving a slightly crispy texture.
Stovetop Method: Heat a non-stick skillet over medium-low heat. Place the baked oatmeal breakfast bars in the skillet and cover with a lid. Heat for about 2-3 minutes on each side, or until warmed through. This method adds a slight toasty flavor to the bars.
Air Fryer Method: Preheat your air fryer to 320°F (160°C). Place the baked oatmeal breakfast bars in the air fryer basket in a single layer. Heat for 3-5 minutes, checking halfway through to ensure they don’t overcook. This method is perfect for a quick reheat with a bit of crunch.
Steam Method: Place the baked oatmeal breakfast bars in a steamer basket over simmering water. Cover and steam for about 5 minutes. This method keeps the bars moist and is ideal if you prefer a softer texture.
Essential Tools for Making Breakfast Bars
Oven: Used to bake the oatmeal bars at the specified temperature of 350°F (175°C).
Mixing bowl: Used to combine all the ingredients together.
Measuring cups: Used to measure out the rolled oats, milk, and maple syrup accurately.
Measuring spoons: Used to measure out the vanilla extract, baking powder, and salt.
Whisk: Used to mix the wet ingredients and ensure they are well combined.
Spatula: Used to fold in the optional chopped nuts and dried fruit.
Baking dish: Used to pour the mixture into for baking.
Cooking spray: Used to grease the baking dish to prevent the bars from sticking.
Knife: Used to cut the baked oatmeal into bars once it has cooled.
Cooling rack: Used to let the baked oatmeal cool before cutting.
How to Save Time on Making Breakfast Bars
Prepare ingredients in advance: Measure and set aside rolled oats, milk, maple syrup, and other ingredients the night before.
Use one bowl: Mix all ingredients in a single mixing bowl to reduce cleanup time.
Pre-chop nuts and fruits: If using chopped nuts and dried fruit, prepare them in advance and store in airtight containers.
Line the baking dish: Use parchment paper to line the baking dish for easier removal and less cleaning.
Batch bake: Double the recipe and freeze extra baked oatmeal bars for quick breakfasts later.

Baked Oatmeal Breakfast Bars
Ingredients
Main Ingredients
- 2 cups rolled oats
- 1 cup milk
- ½ cup maple syrup
- 2 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- ½ teaspoon salt
- ½ cup chopped nuts optional
- ½ cup dried fruit optional
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the oats, milk, maple syrup, eggs, vanilla extract, baking powder, and salt. Mix well.
- Fold in the chopped nuts and dried fruit if using.
- Pour the mixture into a greased baking dish.
- Bake for 30 minutes or until the top is golden and the center is set.
- Let cool before cutting into bars.
Nutritional Value
Keywords
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